Life Lessons, Part 1-Compassion for Ourselves and Others
Here is some of what I have learned over the past 15 years of practicing therapy! Sincere concern goes a long way, and is welcomed by...
Time to Take Stock!
I don't know about you, but I like to wrap things up at the end of the year. Only 2 days left! I like to reflect on what I have...
Self-Care Checklist
Are you taking good care of yourself, and not only of other people? It can be harder during this time of year, but it is an essential...
